redlight at Boon Wellness

Step inside our red light therapy space

Red light therapy · 2 minute read

A private space, a 360-degree red light booth and a quiet moment in your day. Here’s what to expect when you join us for your first session.

A different way to make time for yourself

Our red light therapy space is designed with the same care as the rest of Boon: private, calm and considered. It’s an invitation to put a little space between you and the next thing on your list.

Your appointment takes place in our 360-degree booth. If it’s your first time, let us know. We’ll introduce you to the equipment and explain the session before you begin.

Twenty minutes in your diary

Allow 20 minutes for your red light appointment. Choose a time that sits comfortably in your day, with room to arrive without rushing. We’ll guide you through the session and equipment timings once you’re here.

You’ll find this treatment listed as PBM Red Light Therapy Chamber in our booking calendar. It’s booked separately from infrared sauna and contrast therapy.

We’ll help you settle in

You don’t need to arrive knowing how the booth works. We’ll explain where to stand, how the session starts and finishes, and how to get our attention. Protective eyewear is provided; use it as directed during your appointment.

For clothing and preparation questions, check your confirmation or get in touch with us before your visit. A little clarity beforehand leaves more room to simply arrive and settle in.

Inside the red light booth at Boon.
Inside our red light booth.

Red light or infrared sauna?

Our red light booth and infrared sauna offer different experiences. One is a light-based appointment in a booth; the other gives you time in a heated sauna room. Both have their own booking options and preparation details.

Think about the kind of visit you want to make space for. If you’d like to explore more than one treatment, we can help you arrange the appointments.

Start with what matters to you

We’re happy to talk you through our space and how an appointment works. If you’re considering light-based treatments for a health concern, discuss suitability and expectations with your healthcare professional. We want you to make an informed choice about your visit.

There’s no need to turn your first appointment into a whole new routine. Start by getting to know the experience.

Join us in Birkenhead

Our studio is inside Twenty Two Mokoia at 22 Mokoia Road. Choose your red light appointment in our calendar and follow the booking steps. Your confirmation will hold the details you need for your visit.

A little time in your diary, a space away from the noise. We look forward to welcoming you.

From the Boon Journal · Written with AI assistance.

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