Your first infrared sauna session with us
Warmth, privacy and a little time away from the noise. If you’re new to infrared sauna, here’s our guide to settling into your first visit.
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The Boon Journal
Practical guides to our treatments, our studio and your first visit.
Before you arrive
A closer look at the Boon experience, from choosing a session to finding your way to the studio.
Visiting Boon Wellness: location, parking and booking
A considered space in the heart of Birkenhead, with room to breathe and time to yourself. Here’s how to find us and make your first visit feel easy.
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Your first sauna and cold plunge session
The warmth of the sauna. The freshness of cold water. Our contrast rooms bring both together, with privacy and space to find your own rhythm.
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Step inside our red light therapy space
A private space, a 360-degree red light booth and a quiet moment in your day. Here’s what to expect when you join us for your first session.
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A closer look at your body, with Visbody
Your wellbeing is personal. Our Visbody scans offer body composition estimates and a visual report to help you explore your starting point and ask more informed questions.
Read the guideMake time for yourself
Explore our treatments and find your next appointment in Birkenhead.